“Who run the world? Girls!” ~ Beyonce

It’s Women’s History month and as the heartbeat of the country, our foremothers carried families, responsibilities, stress and often the silent changes happening in their bodies. Many of them experienced weight gain, exhaustion, mood changes, and hormonal shifts without answers or support. They were told “You’re fine. You’re just getting old. It’s part of life.” […]

“Who run the world? Girls!” ~ Beyonce Read More »