Dear Wonderful Body,
In this season of thanksgiving, I pause to honor and acknowledge you. I know I fuss and complain about how much you ache or have changed. I pick apart the imperfections and dream of countless corrections. But not today. Today I say THANK YOU!
You’ve carried me through so much, every laugh, every tear, every milestone. Even when I didn’t notice, you were there, showing up every single day.
You’ve been patient when I pushed too hard, forgiving when I ignored your signals, and strong when life felt heavy. You’ve stretched, healed, adapted, and kept going, even when I didn’t always give you the care you deserved.
So today I promise I will nourish you with better choices. I will rest when you ask. I will move to keep you strong. I will honor the skin I’m in, even when it changes. I will speak kindly to you, because you deserve love, not criticism.
To every woman reading this, I invite you to join me in one small act of love for your body. Whether it’s scheduling your wellness check, getting your hormones balanced, addressing that stubborn weight that is impacting your quality of life or taking a long walk.
Let’s handle our Lady Business, Own your health, Find your balance.
One more thing: Part of nourishing our bodies is giving ourselves the proper vitamins and nutrients. Head on over to our “shop” and receive 20% off all Black Girl Vitamins by using the promo code: MYLADYBIZ20.
Be well