“Reflecting, releasing, and beginning again.” As the year draws to a close, we naturally begin to reflect. I’m not sure about you, but for me some memories feel sweet, others heavy. Nostalgia can bring odd combinations of tears and laughter, or you just don’t know what to feel! Some days are as mixed-matched as salted […]
Healing Through Closure Read More »
Dear Wonderful Body, In this season of thanksgiving, I pause to honor and acknowledge you. I know I fuss and complain about how much you ache or have changed. I pick apart the imperfections and dream of countless corrections. But not today. Today I say THANK YOU! You’ve carried me through so much, every laugh,
Dear Body, Thank you Read More »
October always feels like a turning point. The year has carried us through so much already, and before we know it, the holidays will come rushing in, year-end deadlines, and the “new year, new me” mantras. I can get overwhelmed just thinking about it. For so much of my life, I believed I had to
No, Not Today! Protecting the Pause Read More »
“Sometimes the change you resist is the very change that will transform your life.”September is a season of shifts. The air shifts, routines settle back in, and it feels like life is whispering “something new is waiting if you’re willing to step into it.” Early in my career I thought I knew exactly what the rest of my life
Embracing Change: Lessons from My Own Journey Read More »
A Journey to Redefining Healthcare for Women of Color: How it Started… When I started My Lady Business, it wasn’t just about opening a clinic. I did not have dreams of entrepreneurship, making a name for myself or even making money. I have been in healthcare for over 20 years doing what I love and
My Lady Business: A Mission to Transform Women’s Health Read More »
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