A woman’s menstrual cycle is a powerful reflection of her overall health and hormonal
balance. When your periods become unpredictable — arriving too soon, too late, or not at all
— it’s your body’s way of signaling that something may be off. My Lady Business, Dr. Tina Marie
helps women identify the root causes of irregular cycles and restore balance naturally through
individualized care.
What Are Irregular Periods?
Your menstrual cycle is guided by a delicate hormonal rhythm involving estrogen,
progesterone, thyroid hormones, and metabolic signals. When that balance is disrupted, it can
lead to missed, delayed, or unpredictable periods — along with a range of other symptoms
tied to hormone fluctuation.
Common Causes of Irregular Periods:
• Hormonal imbalances (estrogen, progesterone, thyroid)
• Polycystic Ovary Syndrome (PCOS)
• Elevated cortisol and chronic stress
• Perimenopause or menopause transitions
• Nutritional deficiencies or metabolic imbalances
• Excessive exercise or rapid weight changes
Signs You May Have Irregular Periods:
• Cycles shorter than 21 days or longer than 35 days
• Varying cycle length month to month
• Missed or skipped periods
• Very light or heavy bleeding
• PMS symptoms that vary in intensity each month
• Spotting between cycles
How Hormone Imbalances Affect Your Cycle:
When estrogen and progesterone fall out of sync, ovulation may not occur regularly — which
can lead to irregular bleeding or the absence of a period altogether. Other hormone factors
like thyroid function and cortisol also influence reproductive rhythm, energy, and mood. Dr.
Tina Marie takes all of these elements into account when evaluating your cycle health.
Our Approach to Restoring Rhythm:
At My Lady Business, we take a holistic approach to uncovering the source of your cycle
irregularities. Through comprehensive hormone testing, thyroid and metabolic screening, and
lifestyle assessment, we identify what’s contributing to the imbalance. Treatment may include:
• Hormone optimization and regulation
• Nutritional and metabolic support
• Stress management and sleep restoration
• Lifestyle adjustments for overall hormonal harmony
Benefits of Restoring Regular Cycles:
• Predictable, consistent menstrual cycles
• Improved fertility and ovulation function (if desired)
• Better mood and emotional stability
• Relief from bloating and PMS symptoms
• Enhanced energy and skin health
Take the First Step Toward Hormonal Balance
At My Lady Business, we understand how frustrating irregular cycles can be. Whether your period
has stopped completely, become unpredictable, or feels different than it used to, there’s
always a root cause — and we’re here to help you find it.
Schedule a consultation with Dr. Tina Marie today and take control of your cycle health.
Together, we’ll develop a personalized plan to bring your hormones — and your life — back
into balance.